Developing Emotional intelligence is a 21st-century demanded skill. If students want to succeed in academics, life, and career, then students need to learn emotional intelligence. According to research, those students have a developed high level of emotional intelligence, that student can easily balance their personal and professional life. Some students look outside strong, but inside they feel nervousness, fear, depression, etc. That type of student may be physically strong, but not mentally. Students face emotional issues once in life. Students need more attention and understanding of emotion. Also, students need to develop emotional intelligence which helps them to solve their problems in school or college, life, and careers. According to a study, one in five students suffers mental health problems. If students develop emotional intelligence then they do much better for themselves. But the question is, what is the meaning of emotional intelligence? How as an emotionally sensitive person can develop emotional intelligence at a higher level of life? And what type of difficulty do students face?
Meaning of Emotional Intelligence
Emotional intelligence means managing emotion and using it in the right way. Those students who know how to control each emotion one day will succeed. Every student has a different understanding of emotion. Fear, Anxiety, Behavior disorder, and Learning disabilities are the problem student face. Emotional intelligence help students make good decision. Observation, understanding the matter and finding the right solution make anyone intelligent. Most students need this help because they want to improve their academics. Sometimes students hold their past without any reason. This AP post to teach you how as students you can build emotional intelligence. This AP article gives you step-by-step questions and answers.
How to build emotional intelligence?
Every skill has something important point, but when we discuss emotional intelligence, there is no master point or anything. Some basic requirements help the student to develop emotional intelligence. Observe the person’s nature, start communication, and understand yourself and your need. These are four points enough to develop EI. Indirectly this will develop self-awareness. Here is a specialty for those students who have a high level of EI.
1. Students know how to deal with stress.
2. How to ignore an unnecessary thing
3. Stop wasting time and focus on the present time
4. Make a good decision
These are four specialties. Self-aware students know how to deal with every problem. When you’re confused and fear of something that time you must require a high level of EI. This scenario most time happen in school and school teacher. For example, students are confused about the subject, and students feel fear to ask the question that time students require EI. Students need to control negative thinking and try to speak with the teacher. Self-management is the second most needful category. But what is self-management?
What is the meaning of self-management?
Suppose you’re doing something, and you need to stop yourself from doing that. What kind of thing can you do? The simple answer depends on the situation. But, If you can’t control your emotion, then what to do? Every time we need to control our feelings and make a choice accordingly. Sometimes we all feel scared to manage ourselves. But EI helps us to manage our emotions and again make a stable position in our life. Self-management controls our reactions in every activity. In school and college, students always need self-management in life. When you can’t control yourself, that time asks yourself these three questions.
1. What is the most important thing to do first in life?
2. How can I stop myself?
3. Why do I need to stop this situation or matter here?
Be honest with yourself when you answer. Students need to answer themselves with valid reasons and politely. Never respond to students, yourself, or anyone else based on a negative attitude and ego. Now, it’s time to learn these last two categories name is social awareness and relationship management.
What is the meaning of social awareness?
When someone tells you something, listen to that person carefully. If you know something, then give them advice without judging. Pay attention to what they say and start thinking about what you can do if that happens to you. Maybe you can save yourself from the same mistake. Students need to learn social intelligence. Social intelligence and awareness are both different. Social Intelligence means using social networks and public bonds for your profit. However, using cognitive abilities for social guidance is called social awareness. Now, the last one is called relationship management.
What is the meaning of relationship management?
Relationship management means understanding the person’s emotions toward you. Students need to understand this part carefully. Guilt, stress, anger, misunderstanding, lack of communication, and sadness are six things that mess up any good relationship. Understanding, communicating and accepting each other well and bad things make any relationship strong. Our relationship status is different everywhere, then why are we pouring one’s anger on another? Ask yourself I think you have an answer. Even you can impress your interviewer by convinces how good you are in relation management. In the workplace, you can create a positive attitude by handling relationships with your office staff.
Emotional intelligence is simple to understand. 2020 NCRB report said, In India, 1.53 lakh persons committed suicide, and 14,825 students alone committed suicide in a covid year. The biggest reason for committing suicide is high peer pressure, stress, and depression are the main reason. Here, are three things you can start with anywhere.
Practice every day and use people’s mistakes as a learning tool.
Start book reading and learn new things.
Start communication and understand human nature.
This way students, learn emotional intelligence and make their life happier.
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Author Profile
- Arjun Khunt is a career and study coach who empower students, parents and school to plan, strategies and achieve academic, personality and career goals and objective. He is a prolific writer, social worker and educational coach and trainer in Gujarat, based in Surat.
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